Who hasn’t felt happier after a walk in the woods, connecting with nature?
There is something soul soothingly simple about being in nature to enhance practice and creativity through private reflection. Soul Space weaves together grounding, nurturing and nourishing yoga with seasonal plants and flowers, aromatherapy and green therapy creative sessions. The sessions and retreats take place outdoors, wherever possible and combine slow, grounding nature-based yoga; a deeply sensory experience. This sacred space and time allow you to really listen to nature and to yourself, listening to your body and being kind to yourself is a truly blissful feeling. Not only are there the strengthening and spiritual benefits of yoga, but by being present outside, promotes wellbeing. Nature connection increases creativity and intuition and promotes sensory awareness with a mind-body-heart connection.
The grounding green therapy creative sessions focus on connecting with nature and promoting an eco-centric way of nourishing our souls and reconnecting our love of biophilia. Connecting with nature allows you to explore your personal healing, well-being and development journey.
Using seasonal and local flowers and plants with holistic and healing properties, delving into the meaning of individual plants and flowers and their scents and colours, this creative space promotes well-being, self-esteem, creativity, communication and environmental awareness in a kind, relaxed, safe and social environment.
All materials used are natural with an eco-friendly, sustainable and zero waste philosophy.